No one exists in a vacuum. Our struggles, our joys, and our growth are all deeply connected to the 'systems' we live in—our families, our work, and our community. My philosophy is rooted in contextual respect: I honor your unique story and cultural background while using outcome-informed techniques to ensure we are making real, measurable progress. By blending traditional talk therapy with the creative power of the expressive arts, I help you tap into new ways of healing so you can live a more harmonious, rhythmic life.

Helping Individuals and Families Find Their Rhythm

Life can often feel like a complex puzzle, but you don’t have to piece it together alone. I am a Licensed Marriage and Family Therapist (LMFT) with 20 years of experience helping individuals and families navigate transitions, strengthen relationships, and discover new paths to healing.

My Approach

My practice is built on the belief that therapy should be as unique as the person sitting across from me. I utilize a systemic, outcome-informed approach, which means we won’t just look at symptoms—we’ll look at the "big picture" of your life and relationships to create lasting change. I specialize in expressive arts and contextually respectful treatment, ensuring that your personal values and cultural background are always honored. Whether we are using traditional talk therapy or creative outlets, my goal is to provide a safe, respectful space where you feel truly heard.

Professional Background

• Education: Master’s Degree in Marital and Family Therapy from the California School of Professional Psychology; Bachelor’s Degree in Business Administration from James Madison University.

• Clinical Expertise: 20 years of experience working with grief, transition, diverse couples and family dynamics and individual challenges.

• Specialized Training: Trained REMO HealthRhythms Group Empowerment Drumming Facilitator.

Therapeutic Philosophy